Thursday, 24 May 2012

Aloo fry in roasted cumin and red chilli


Potatoes have nutritious components, such as B vitamins, vitamin C, and some excellent minerals. But all those good things can't save it from being a starch bomb that hits your system like a bag of candy,as people say.Well! Iaaa...i donot belive.(Bura mat suno)
Aloo is my all time favorite.I thought instead of sharing a wide variety of potato recipes, I should be warning website visitors that potatoes prompt blood sugar spikes causing overproduction of insulin, which leads to pancreas stress and type 2 diabetes.
But i think definitely there will be some aloo pagal out there like me who will rather die to eat potato and will never stop eating whatever it takes.so here it goes for all those aloo maddies...



Aloo fry in roasted cumin and red chilli


Ingredients


Aloo:4 Large
Jeera seeds/Cumin seeds:6 big spoon
Red chilli:10-12(as per taste)
Oil:2tsp
Salt

Method

  • Peel and wash Potatoes.Cut those into dice shape(medium size)
  • Heat a non-stick pan/Kadai without oil,add Cumin seeds.Saute it till aroma arises or for half a minute.(Donot over cook it as it will burn).Once done transfer it to a bowl and keep aside.
  • In the same pan now add Red chilli.Saute it till aroma arises or for half a minute.(Donot over cook it as it will burn).Once done transfer it to a bowl and keep aside.
  • Now, seperately dry grind the roasted cumin seeds and Red chilli to make it a fine powder and keep aside in a seperate bowl.
  • Take a kadai.Heat oil.Fry potatoes till done.Then add salt.
  • Now before taking it off from the gas oven add those grinded masala of cumin and Red chilli to the fried potato.Fry it for more 30 second and and take the pan off the heat.
  • Serve it with Rice and dal or with chapati.

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